Discover how the 2% who lose it keep it off, and crush the key three myths!
Low Carb Doesn't Work for Me
Grasp the bigger picture of diets and why they are destined for failure, and what to do about it.
I can't stick to a diet longer than four weeks
Understand why any change you make in your life gets difficult at four weeks and how to crush through until the changes last.
Even if I do lose it, I can't keep it off
Get clear on why we always put the weight back on, and how to flick the switch.
About Jonno Proudfoot
Jonno Proudfoot is the CEO of Real Meal Revolution and bestselling author of The Real Meal Revolution, Raising Superheroes and Real Meal Revolution 2.0, total sales of which exceed 400,000 copies.
A sports lover, Jonno loves competing in extreme triathlons, runs and swims. In 2014, he and his friend Thane Williams set a world record by swimming 459km from Mozambique to Madagascar, and in the process raised over a million Rand’s worth of surgeries for children born with cleft lips.
One of the core concepts enshrined in Jonno’s DNA is “Always Improving” – the idea of continually setting new goals and achieving them. Jonno lives by this and has never been shy of a challenge. As founder of the Real Meal Revolution, it is Jonno’s goal to enable 100 Million people to take back their power through food by 28 February 2025.